Tyler J. Nathe, MD

Young Athletes: Prevent ACL Injuries!

ACL injuries can be decreased.
A recent review of high quality studies showed decreased ACL injuries in athletes that received neuromuscular training.
http://jbjs.org/article.aspx?articleid=1033484

See this article for exercises.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC535528/

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